forosfotos's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
82.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1532 kcal Fat: 70.99g | Prot: 60.48g | Carbs: 161.29g.   Breakfast: Filipinos Salted Caramel , Palmier. Dinner: Bife de Carne de Vaca, Ovo. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Bijou, Pingo Doce Iogurte Pedaços Frutos Silvestres, Filipinos Salted Caramel , Leite Creme, Nestlé Iogurte Smarties. more...
Gaining 0.5 kg a Week

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forosfotos's Weight History


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