Weigh In record (no journal entry) for 26 August 2024
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.60g | Prot: 34.67g | Carbs: 152.29g.
Lunch: 오뚜기 3일 숙성카레 고형, 잡곡밥, 마켓컬리 통등심돈까스. Snacks/Other: 스타벅스 (Starbucks) 미디엄 로스트 아메리카노, 빙그레 야채타임. more...
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Losing 2.1 kg a Week
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