Weigh In record (no journal entry) for 26 August 2024
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.15g | Prot: 70.08g | Carbs: 99.90g.
Lunch: Baby Corn, Chicken Breast, Nasi Putih. Dinner: Green Summer Squash, Catfish, Egg, Mayonnaise , Kraft Cheddar Cheese, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Pear. more...
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Losing 0.6 kg a Week
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ekaoctvny's Weight History
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