Weigh In record (no journal entry) for 26 August 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.03g | Prot: 54.71g | Carbs: 131.87g.
Breakfast: Beorganik Chia Seed, Madu, Air Lemon, Tekwan. Lunch: Satu Porsi Sayur Campur Tumis, Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok, Ikan Lele. Dinner: Jus Alpukat. Snacks/Other: Sunpride Buah Nanas, Tekwan. more...
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Gaining 0.1 kg a Week
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finaaristy's Weight History
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