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63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 20.75g | Prot: 16.46g | Carbs: 75.82g.
Breakfast: Dr. Oetker Smoothie Bowl Erdbeer-Banane-Aronia , Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Ja! Joghurt Griechischer Art, More Nutrition Chunky Flavour Amore, RUF Raspelschokolade Zartbitter. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 1.1 kg a Week
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lemke 96's Weight History
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