Weigh In record (no journal entry) for 26 August 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 53.38g | Prot: 63.02g | Carbs: 169.06g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Ubi Bakar Cilembu, Jagung Rebus, Bubur Ayam. Lunch: Fuyunghai, Cap Cay Kuah. more...
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steady weight
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kakazdenk's Weight History
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