Weigh In record (no journal entry) for 26 August 2024
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77.7 kg
Lost so far: 7.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 69.88g | Prot: 129.71g | Carbs: 121.57g.
Breakfast: Авокадо, Gutes Land Frischkäse Pur, Gutes Land Maasdamer, Kupfer Hähnchenbrust Filetroulade, Goldähren Weltmeisterbrot, Gutes Land Kondensmilch 10%. Lunch: Фунчоза с Курицей и Овощами. Dinner: Mondo Italiano Parmigiano Reggiano, Galbani Gorgonzola, Жареная или Запеченная Куриная Грудка, Помидоры Черри, Огурец (с Кожурой), Las Cuarenta Schwarze Oliven, Bonduelle Gold Mais, Händlmaier's Süßer Senf, Салат Айсберг. Snacks/Other: ESN Designer Whey Protein - Vanilla, Red Band Wilde Erdbeeren. more...
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Losing 0.7 kg a Week
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Alina Kroxa's Weight History
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