Weigh In record (no journal entry) for 26 August 2024
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 64.43g | Prot: 60.17g | Carbs: 170.24g.
Breakfast: Valio Arki Gouda, Pirkka Tomaatti, Vaasan Ruispalat, Valio Profeel Kermakaramelli Proteiinivanukas, Vaasan Ruispalat, Pirkka Tomaatti, Valio Arki Gouda, Kahvi. Lunch: Pirkka Tomaatti, Tuorekurkku (Kuorineen), Tortilla, Santa Maria Taco Sauce Hot. Snacks/Other: Taffel Furious, Taffel Furious. more...
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Losing 1.4 kg a Week
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patonkija's Weight History
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