Weigh In record (no journal entry) for 26 August 2024
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100.9 kg
Lost so far: 2.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.53g | Prot: 105.62g | Carbs: 15.00g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo Sodo. Dinner: Macelleria Scamone di Manzo. Snacks/Other: Finocchio Crudo. more...
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Losing 0.2 kg a Week
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Peppone14's Weight History
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