jimi-trulli's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
122 kg Lost so far: 16 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1193 kcal Fat: 45.90g | Prot: 70.64g | Carbs: 118.51g.   Breakfast: Salami, Rauch Happy Day 100% Orange Mild, Ziegenkäse, REWE Bio Körniger Frischkäse, Buko Pikante Kräuter, REWE Bäcker Brötchen . Dinner: Parmesan (Gerieben), ORO di Parma Tomaten Passiert, Rinderhackfleisch, Frische Pasta. more...
3447 kcal Exercise: Garmin - 24 hours. more...
Gaining 10.5 kg a Week

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jimi-trulli's Weight History


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