Weigh In record (no journal entry) for 26 August 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 64.92g | Prot: 45.90g | Carbs: 170.79g.
Lunch: Auchan Olio Extravergine di Oliva, Fagiolini Bolliti, Coop Maionese senza Uova, Bonduelle Cannellini, Patata Bollita. Dinner: Auchan Olio Extravergine di Oliva, Pane Tostato, Auchan Olio Extravergine di Oliva, Auchan Fagioli Rossi. Snacks/Other: Tre Mulini Crackers Integrali (36g). more...
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Gaining 0.9 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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