Weigh In record (no journal entry) for 26 August 2024
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86.7 kg
Lost so far: 10.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 54.62g | Prot: 46.96g | Carbs: 164.48g.
Breakfast: Siyah Zeytin, Mis Yarım Yağlı Taze Beyaz Peynir, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Çerezya Çıtır Leblebi , Nimet Patlıcanlı Rulo Börek, Havuçlu Kek, Lezzethane Yağlı Gevrek. Dinner: Coca-Cola Coca-Cola Zero, Sebzeli İnce Kabuklu Peynirli Pizza. Snacks/Other: Uludağ Şekersiz Limonata. more...
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Losing 1.4 kg a Week
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Mila3516's Weight History
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