Weigh In record (no journal entry) for 26 August 2024
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 107.22g | Prot: 263.27g | Carbs: 192.74g.
Breakfast: Queijo Mozzarella, Pullman Grand Burger, Carne Moída, Soya Óleo de Soja , Batavo Pense Zero Morango, Ovo (Inteiro). Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Sadia Miolo de Alcatra. more...
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Gaining 0.7 kg a Week
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Michael_Ferreira's Weight History
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