Weigh In record (no journal entry) for 26 August 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 20.01g | Prot: 24.23g | Carbs: 100.49g.
Breakfast: Beyaz Ekmek. Lunch: Sütaş Cacık, Tavuk Çorbası, Sebzeli Bulgur Pilavı, Kuru Fasulye. more...
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Losing 1.4 kg a Week
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