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KB Cutie
Journal
16 Nov 09
KB Cutie's Journal, 16 Nov 09
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Weigh In record (no journal entry) for 16 November 2009
72.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 November 2009:
437 kcal
Fat: 3.14g | Prot: 13.13g | Carbs: 98.62g.
Breakfast:
berries, kashi cereal.
Snacks/Other:
Gala Apple (Medium), yogurt.
more...
2073 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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KB Cutie's Weight History
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