Weigh In record (no journal entry) for 26 August 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 69.43g | Prot: 139.09g | Carbs: 233.56g.
Breakfast: Tortillas de Maíz, Cordero, Bimbo Mantecadas con Nuez, Evolution WP100 Frapuccino, Panqueca de Avena, Tuna. Lunch: Frijoles Negros, Lomo de Cerdo , Tortillas de Maíz, Great Value Gomitas Sandía Chile, Sandía, Jugo de Melon, Arroz Blanco, Pechuga de Pollo. Dinner: Pan de Plátano (con Margarina), Manzana Verde, Pitaya. more...
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Gaining 2.1 kg a Week
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luisfranciscomota's Weight History
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