Weigh In record (no journal entry) for 26 August 2024
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.72g | Prot: 62.07g | Carbs: 106.75g.
Lunch: Agrião, Dicel Palmito de Pupunha, Batata Inglesa Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Purê de Batatas (Leite Integral e com Margarina), Contra-filé. Snacks/Other: Laranja Lima, Bala (Dura), Lacta Ouro Branco, Pêssegos, Mexerica. more...
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Losing 0.0 kg a Week
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elenrochalopes1's Weight History
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