Weigh In record (no journal entry) for 26 August 2024
|
68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 70.67g | Prot: 122.26g | Carbs: 233.71g.
Breakfast: Buoni di Natura Farro Soffiato al Naturale, Ceci Secchi, Land Latte Scremato UHT, Fiocchi d'Avena. Lunch: Barilla Sugo al Pomodoro, Barilla Pasta, Parmigiano (Grattugiato). Dinner: Pane Comune, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Pomodori, Uovo. Snacks/Other: Lupini, Land Yogurt Bianco Magro 0,1% di Grassi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danilo Lauretta's Weight History
|