Weigh In record (no journal entry) for 26 August 2024
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 159.95g | Prot: 169.76g | Carbs: 20.65g.
Lunch: Aceite Vegetal, MuscleTech Nitro Tech, Cebollas, Patas de Pollo, Mayonesa Casera, Queso Mantecoso. more...
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Losing 4.2 kg a Week
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JavichoBar's Weight History
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