Weigh In record (no journal entry) for 26 August 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 48.14g | Prot: 139.98g | Carbs: 46.90g.
Lunch: Judías Verdes, Hacendado Leche de Avena, Muslo de Pollo Asado a la Parrilla o al Horno, Hacendado Salmorejo. Dinner: Hacendado Atún Claro al Natural , Huevo Cocido, Filete de Añojo, Judías Verdes. Snacks/Other: Melocotones, Hacendado Leche de Avena. more...
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Gaining 0.1 kg a Week
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Carlos Eisbaer's Weight History
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