Weigh In record (no journal entry) for 23 August 2024
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90.7 kg
Lost so far: 3.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 78.00g | Prot: 141.67g | Carbs: 143.25g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kellogg's Pop-Tarts - S'mores. Lunch: Soy Sauce (Shoyu) (Low Sodium) , Great Value Mixed Vegetable Medley, Market Pantry Ground Pork. Dinner: Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Extra Fluffy Fajita Flour Tortillas , Tyson Foods Boneless Skinless Chicken Breasts, Old El Paso Green Chile Enchilada Sauce, Isopure Protein Powder Tropical Punch . Snacks/Other: Honeymaid Graham Crackers, Chobani Lowfat Key Lime Blended Greek Yogurt, America's Choice Tender Flake Coconut. more...
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Gaining 0.3 kg a Week
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sararaze's Weight History
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