Weigh In record (no journal entry) for 26 August 2024
|
155 kg
Lost so far: 5 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 47.07g | Prot: 171.43g | Carbs: 93.40g.
Breakfast: Muz, Haşlanmış Yumurta, Yulaf. Lunch: Zeytinyağı, Filiz Burgu Makarna, Tavuk Göğüs Eti. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuralcava1's Weight History
|