Weigh In record (no journal entry) for 27 August 2024
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 56.90g | Prot: 68.56g | Carbs: 134.22g.
Breakfast: Soyjoy Mochachoco Cashew, Telur Rebus. Lunch: Tropicana Slim Oatdrink, Sunpride Banana, Garuda Kacang Atom, Kacang Komak, Garuda Kacang Kulit Rasa Bawang, Tumis Sawi Putih, Tumis Labu Siam, Tahu Goreng, Hati Ayam, Ampela Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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Marleywse's Weight History
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