Weigh In record (no journal entry) for 26 August 2024
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 74.54g | Prot: 82.53g | Carbs: 72.80g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Peach, Guacamole, Sour Cream, Great Value Black Beans (Frijoles Negros). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mixed Salad Greens, Egg. Snacks/Other: Ricolino Mini Paleta Payaso. more...
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Losing 1.5 kg a Week
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valentina100208's Weight History
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