nesilesaglam's Journal, 27 Aug 24

h.b
69.4 kg Lost so far: 18.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
1178 kcal Fat: 80.96g | Prot: 60.82g | Carbs: 50.20g.   Breakfast: Altınkılıç Kefir, Şehriye Çorbası, Haşlanmış Yumurta, Yeşil Zeytin, Keçi Peyniri (Yarı Yumuşak), Sucuk. more...
Losing 17.5 kg a Week

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nesilesaglam's Weight History


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