Weigh In record (no journal entry) for 15 June 2024
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85 kg
Lost so far: 31.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 79.70g | Prot: 85.48g | Carbs: 190.55g.
Breakfast: Gullón Gallette di Riso Integrale con Cioccolato Fondente, Mandorle. Lunch: Conad Insalata Classica, Carote, Auchan Olio Extravergine di Oliva, Coop Panino, Conad Cotoletta di Pollo. Dinner: Auchan Olio Extravergine di Oliva , Pomodori, OK Bio Gallette di Mais, Lidl Hamburger di Tacchino. Snacks/Other: L'Angelica Cioccolata Funzionale Fondente 72%, Anguria, TUC Tuc Cracker Classico , Certossa Triangolini di Mais, Philadelphia Philadelphia Jalapeño. more...
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Losing 2.1 kg a Week
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perla909090's Weight History
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