Weigh In record (no journal entry) for 27 August 2024
|
88.2 kg
Lost so far: 8.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 30.12g | Prot: 57.86g | Carbs: 111.98g.
Breakfast: Protein Rex Пирожное Тирамису. Lunch: Савушкин Продукт Йогурт Греческий 2%, Куриное Филе Вареное, Пекинская Капуста, Огурец (без Кожуры), Гречка Отварная, Помидоры. Dinner: Шаурма с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinamasenko0661's Weight History
|