Weigh In record (no journal entry) for 27 August 2024
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 14.25g | Prot: 12.77g | Carbs: 9.94g.
Breakfast: Wasa Original, Türkiye Tarım Kredi Kooperatifleri Tam Yağlı Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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Losing 0.2 kg a Week
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_Teacher_'s Weight History
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