Weigh In record (no journal entry) for 27 August 2024
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93.6 kg
Lost so far: 33.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 41.31g | Prot: 52.53g | Carbs: 132.81g.
Breakfast: Land Pathos Yogurt Colato Greco Fragola. Lunch: Pesca, Peperoni Rossi Dolci, Mulino Bianco Granetti Integrali, Asiago. Dinner: Tre Mulini Muesli Croccante al Cioccolato al Latte, Latte Parzialmente Scremato. Snacks/Other: Gran Pavesi Cracker Salati, Tre Mulini Barretta ai Cereali e Cioccolato al Latte. more...
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Losing 0.9 kg a Week
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carmen9112's Weight History
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