xjennings's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
120.9 kg Lost so far: 15.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1246 kcal Fat: 56.46g | Prot: 108.85g | Carbs: 84.95g.   Breakfast: New Direction Cheddar Broccoli Soup. Lunch: New Direction Crisp 'n Crunch Peanut Bar. Dinner: Zaxby's House Zalad with Grilled Chicken, Zaxby's Ranch Dressing, Watermelon. Snacks/Other: New Direction Crisp 'n Crunch Fudge Graham Bar. more...
Gaining 1.1 kg a Week

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xjennings's Weight History


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