Weigh In record (no journal entry) for 27 August 2024
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.40g | Prot: 41.95g | Carbs: 178.98g.
Breakfast: Pınar Labne, Yumurta Omleti, Uno Tam Buğday Tava Ekmeği, Domatesler, Karpuz. Dinner: Domatesler, Bulgur (Pişmiş), Kuru Fasulye, Yoğurt. Snacks/Other: Ülker Bitter Çikolata %60, Eti Form Limon Lifli Kepekli Bisküvi. more...
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1578 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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büşra_123's Weight History
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