Weigh In record (no journal entry) for 27 August 2024
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85.1 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 20.08g | Prot: 62.37g | Carbs: 108.42g.
Breakfast: Duleit Queijo Mussarela, Pão Francês sem Miolo, Café com Açúcar. Lunch: Friboi Carne Moída Patinho, Dona Benta Macarrão Espaguete, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Toya Bebida Láctea Fermentada Sabor Morango. more...
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Losing 4.2 kg a Week
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LuhRodrigues's Weight History
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