Weigh In record (no journal entry) for 27 August 2024
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94.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 80.66g | Prot: 73.58g | Carbs: 167.78g.
Breakfast: Kahvi, Valio Profeel Kermakaramelli Proteiinivanukas, Vaasan Ruispalat, Pirkka Tomaatti, Valio Arki Gouda. Dinner: Grandiosa Mozzarella. Snacks/Other: Taffel Furious, Taffel Furious. more...
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Losing 0.7 kg a Week
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patonkija's Weight History
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