Weigh In record (no journal entry) for 27 August 2024
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117.7 kg
Lost so far: 4.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 119.98g | Prot: 155.39g | Carbs: 273.00g.
Breakfast: White Castle Cheese Slider, Great Value Lasagna with Meat Sauce. Lunch: Green Giant Whole Kernel Sweet Corn, Wegmans Fried Rice, Bell & Evans Breaded Boneless Skinless Chicken Breasts, El Monterey Beef & Bean Chimichangas. Dinner: Chicken Drumstick, Chicken Leg, Flour Tortilla, Boiled Egg. Snacks/Other: Subway White Chip Macadamia Nut Cookie, Good & Gather Cashew Butter Chocolate Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). more...
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Losing 1.0 kg a Week
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fausto0813's Weight History
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