Weigh In record (no journal entry) for 26 August 2024
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.68g | Prot: 59.21g | Carbs: 92.16g.
Breakfast: Queijo Minas. Lunch: Label Rouge Ovo Caipira Orgânico, Camil Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Fazenda Bela Vista Queijo Minas Frescal, Heinz Mostarda Amarela , Hellmann's Maionese, Heinz Ketchup, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Seven Boys Pão de Forma (50g). Snacks/Other: Morangos, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 0.1 kg a Week
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moniquesouz's Weight History
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