Weigh In record (no journal entry) for 27 August 2024
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75.9 kg
Lost so far: 11.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 38.34g | Prot: 51.99g | Carbs: 65.37g.
Lunch: Kraft Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Earthbound Farm Organic Spring Mix, Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Wing, Kroger Baked Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Bananas . more...
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Losing 1.3 kg a Week
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deb4422rah's Weight History
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