Weigh In record (no journal entry) for 27 August 2024
|
64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 61.52g | Prot: 55.53g | Carbs: 107.99g.
Breakfast: Café Colado, Huevos Revueltos (Enteros, Cocidos), Agua de Limón. Lunch: Pechuga de Pollo a la Plancha, Calabaza Asada, Tortilla de Espinaca. Snacks/Other: Peras, Aceitunas Negras, Palta, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Mate Amargo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|