neko_no_boshi's Journal, 31 Aug 11

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Weigh In record (no journal entry) for 31 August 2011

49.7 kg Lost so far: 1.5 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:

1068 kcal

Fat: 57.23g | Prot: 52.75g | Carbs: 87.00g. Lunch: chicken breast, ranch dressing, salad, butter, roll. Dinner: tater tot, crunchy taco. more...

2073 kcal

Exercise: Bikrim - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 3.2 kg a Week

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neko_no_boshi's Journal, 31 Aug 11

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neko_no_boshi's Weight History