little_yasha's Journal, 31 Aug 11

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Weigh In record (no journal entry) for 31 August 2011

98.9 kg Lost so far: 7.3 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:

895 kcal

Fat: 15.65g | Prot: 78.03g | Carbs: 113.00g. Lunch: Tuna Sashimi. Dinner: Beef & Broccoli. Snacks/Other: Dark Chocolate Brownie Mix, Life Cereal Bar - Cinnamon Roll Raisin Pecan. more...

2481 kcal

Exercise: Exercise machine (moderate) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.6 kg a Week

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little_yasha's Journal, 31 Aug 11

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little_yasha's Weight History