Weigh In record (no journal entry) for 20 August 2015
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 49.06g | Prot: 107.23g | Carbs: 54.30g.
Breakfast: Café, Capriche Cream Cracker Integral, Queijo Gouda. Lunch: The Fifties Filet Mignon, Tilápia, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Contra-filé, Coca-Cola Coca-Cola Zero, Café Expresso, Aipim Frito. Snacks/Other: Jaca. more...
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steady weight
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FATIMAMACIEL's Weight History
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