Weigh In record (no journal entry) for 22 December 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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625 kcal
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Fat: 26.29g | Prot: 18.58g | Carbs: 79.86g.
Breakfast: Чай, Кекс с Изюмом, Сэндвич с Мясом, Птицей или Рыбой и Овощями. more...
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Christine898's Weight History
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