Weigh In record (no journal entry) for 28 August 2024
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72.1 kg
Lost so far: 18.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 79.06g | Prot: 57.00g | Carbs: 131.87g.
Lunch: Jumbo Komkommer Salade, Plus Belegen Kaas 30+, Santa Maria Tortilla With Whole Wheat. Dinner: Olijfolie, AH Geraspte Goudse Kaas Belegen 48+, Ei, Linessa Kookroom Light, AH Snack Tomaatjes , Spinazie, AH Bladerdeeg. Snacks/Other: Mentos Drop, Jumbo Suikervrije Drop Knopen, Munt. more...
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Gaining 0.2 kg a Week
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Anne9876544's Weight History
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