Weigh In record (no journal entry) for 28 August 2024
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95.3 kg
Lost so far: 7.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 80.66g | Prot: 105.11g | Carbs: 194.32g.
Lunch: Ail, Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Boursin Ail et Fines Herbes, Pavé de Saumon. Dinner: Vandemoortele Vinaigrette Light Fines Herbes, Bonduelle Maïs Jeunes Grains , Florette Laitue Iceberg, Oeuf Dur, Delhaize Tortillas (Wraps) au Blé Complet, Pavé de Saumon. Snacks/Other: Magnum Mini Double Caramel, Nectarines, Yoplait Skyr sur Lit de Fruits Rouges. more...
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Losing 0.9 kg a Week
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Tracy0128's Weight History
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