Weigh In record (no journal entry) for 21 August 2015
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 54.48g | Prot: 94.11g | Carbs: 214.90g.
Breakfast: ICA Cottage Cheese Naturell. Lunch: Lasagne med Kött. Dinner: Max Curry Lime Crispy Kycklingsallad. Snacks/Other: Starköl. more...
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Losing 5.6 kg a Week
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Lars Faldt's Weight History
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