Weigh In record (no journal entry) for 19 June 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 48.63g | Prot: 93.90g | Carbs: 69.15g.
Breakfast: İçim Sürme Lor Peynir, Muratbey Örgü Peyniri, Yeşil Elma, Maydanoz, Limon Suyu, Siyah Zeytin, Haşlanmış Yumurta, Asrın Tandırı Tam Buğday Lavaş. Dinner: Tavuk Göğsü (Derisi Yenmeden), Danone Activia Sade, Zeytinyağlı Taze Fasulye. Snacks/Other: Ceviz, İçim Yarım Yağlı Süt, Espresso Kahve. more...
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tugba.cetin1's Weight History
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