Luis Stabile's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024

111.3 kg Lost so far: 27.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

299 kcal

Fat: 9.70g | Prot: 3.60g | Carbs: 49.00g. Breakfast: Nestlé Negresco, Italac Italakinho. more...

2211 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

Luis Stabile's Weight History