Weigh In record (no journal entry) for 28 August 2024
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74.4 kg
Lost so far: 3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 8.54g | Prot: 6.91g | Carbs: 96.39g.
Dinner: Kacang Almond, Holland Bakery Lemper Ayam, Ubi Bakar Cilembu, Mangga. more...
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Losing 7 kg a Week
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ernisubriani's Weight History
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