Weigh In record (no journal entry) for 28 August 2024
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64.2 kg
Lost so far: 19 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 52.89g | Prot: 115.02g | Carbs: 134.56g.
Breakfast: Qualy Margarina, Italac Leite Integral, Café (em Pó Instantâneo), Ovo. Lunch: Carne de Panela, Ovo, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Legumes Cozidos, Peito de Frango. Snacks/Other: Bauducco Pão de Forma Tradicional, Ovo. more...
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Losing 46.9 kg a Week
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Soraia Rodeigues's Weight History
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