bibbiya's Journal, 28 Aug 24

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Weigh In record (no journal entry) for 28 August 2024

78.8 kg Lost so far: 6 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

620 kcal

Fat: 11.12g | Prot: 34.41g | Carbs: 94.03g. Breakfast: Sabores Light Frango Ao Molho Cremoso, Arroz Branco (Cozido). Lunch: Pão Francês sem Miolo, Pão de Queijo. more...

2325 kcal

Exercise: Studying - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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bibbiya's Journal, 28 Aug 24

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bibbiya's Weight History