Weigh In record (no journal entry) for 28 August 2024
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88.6 kg
Lost so far: 3.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 34.29g | Prot: 121.11g | Carbs: 331.48g.
Breakfast: Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Bananas , Siggi's Vanilla Yogurt , Maple Lodge Farms Chicken Sticks, Mezzetta Pickled Golden Greek Peperoncini, Kraft Calorie Wise Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Grimm's Black Forest Ham, White Pita Bread, Baby Carrots , Cantaloupe Melons . Snacks/Other: Kinder Bueno Mini, Mediterranean Snacks Baked Lentil Chips, Apples , Starbucks Espresso Frappuccino Blended Beverage (Grande). more...
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Losing 2.2 kg a Week
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TaraByrne's Weight History
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